STRETCHING

I taught stretching classes for 6 years, for all levels. My stretching program is for every level.

This vidéo is just the first part of my stretching workshop.

My teacher was Patricia Shun, from thailand and I swear in 2 weeks with just 1 hour every day i could do the split.

In 2 years, she taught me a lot of amazing stretches.

I was taught a lot about the body and osteopathy, and my teacher uses the meridian lines.

She taught me how to love and to repair the body, and it is just amazing to be able to do this...